Tag Archives: diet

A Vitamin Alert: Just How B6 Is Important Among the B Vitamins?

When most people hear the word “anemia,” they immediately think of iron. But a shortage of Vitamin B6 can also cause a type of anemia because this vitamin is vital to the healthy generation of hemoglobin in the blood of a normal, healthy person. When most people hear the word “anemia,” they immediately think of […]

Let’s Get Totally Alkaline & Healthy

In this article, I will answer the question of “acid vs. alkaline diet; which is the best?” Well, ok, it’s quite obvious from where I’m sitting; I mean who wants to say their body is mostly acid? But, what are the benefits of having an alkaline diet, over an acid diet?  Well, let’s earnestly and […]