Antioxidants: Eat All Your Colors Of The Nutritious Rainbow!

  Antioxidants: Eat All Your Colors Of The Nutritious Rainbow! Leave a reply As the name implies, antioxidants are substances that are capable of counteracting the damaging, but normal, effects of the physiological process of oxidation in animal tissue.  Antioxidants are nutrients (vitamins and minerals) as well as enzymes (proteins in your body that assist in chemical reactions). They are believed to play […]